Tips For Staying Awake While Driving at Last Trending
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Tips For Staying Awake While Driving. Aside from going healthier with your caffeine intake, singing out loud or recording yourself a little voice diary is a huge help too. As a rule, however, if it is safe enough for you to pull over and exercise, it is safe enough to sleep.
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The only drawback is you will be unable to sleep until you get it out of your system. Breathe in through your nose for 4 counts, hold for 7 counts, and exhale through your mouth for 8 counts. As a rule, however, if it is safe enough for you to pull over and exercise, it is safe enough to sleep.
Kunhadi, End of Year Awareness Campaign on Behance
This helps in keeping you awake while driving. Avoid more convenient food like candy bars and fast food as they contain high amounts of salt, sugar, and. Stop at a gas station or truck stop every two hours or so to grab something to eat (if needed), use the restroom, and stretch those legs. You can also reduce your risk of driving while drowsy by taking certain measures before you get behind the wheel.
