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Normal Calorie Intake Male. Calories are a measure of how much energy food or drink contains. Calorie intake for men to lose weight tipping the scales.
Free Printable Calorie Requirement Charts for Women and Men from www.chartsgraphsdiagrams.com
To lose weight, a man should eat less than 2,500 calories. The amount of energy you need will depend on: If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box.
Free Printable Calorie Requirement Charts for Women and Men
This calculator is designed to give the allowable daily calorie input for males, (see our calculator for females) based on the data entered. For our average american guy, that’s between 1,822 and 2,322 calories per day. Recommended daily calorie intakes in the us are around 2,500 for men and 2,000 for women. Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health.
