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Hack Your Metabolism. Lumen is an electronic device where you can provide insights into your metabolism just by measuring your breath. If you follow a ketogenic diet, your goal is to burn fat for fuel (instead of carbs).

Bacteria may 'hack' gut's circadian clock, affecting fat
Bacteria may 'hack' gut's circadian clock, affecting fat from www.medicalnewstoday.com

You are not a victim of your metabolism. Hack your metabolism to lose weight fast and optimize your fitness. The user simply needs to inhale a fixed volume of air through the lumen device, hold it for ten seconds, and then exhale fully.

Bacteria may 'hack' gut's circadian clock, affecting fat

Then check the lumen app for your. The device is designed specifically for individuals who are following a ketogenic diet. Each time you breathe into it, the device analyzes your breath, giving you a score on a scale of 1 to 5 to tell you whether your body is running. Ability to switch between carbs and fat is metabolic flexibility one of the main use cases of lumen is weight loss people who are metabolically flexible can maintain a more holistic lifestyle after a tough workout, your lumen score could be.