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Egg Tortilla Hack. Then, place your tortilla on a cutting board and make a cut from the middle of the tortilla to the edge closest to you. Ingredients 3 eggs, beaten 1/2 teaspoon salt 1/4 teaspoon pepper 1 keto tortilla 2 slices cooked bacon 1/4 cup shredded parmesan 1/4 cup baby spinach 2.

4 Ingredient Low Calorie Egg White Pizza Recipe Health Beet
4 Ingredient Low Calorie Egg White Pizza Recipe Health Beet from healthbeet.org

“tortilla hack” breakfast prep with bacon, egg, cheese, spinach filling for 256 calories and 8g net carbs each! Turn the tortilla so that the slit is on the right side. Make a cut start by taking a large tortilla, and making a cut from the centre outwards.

4 Ingredient Low Calorie Egg White Pizza Recipe Health Beet

Once the eggs are cooked, flip both slices of bread over at the same time so the eggs are on top and fold into a sandwich. It doesn’t need to be perfectly centred (no need to get your ruler out), just do the best you can. To start, crack three eggs in a pan and season with salt and pepper. Place a flour tortilla on top, then 3 eggs and beat them.