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Does Giving Blood Burn Calories. A donor who regularly donates blood can lose a significant amount of weight, but it should not be thought of. But replenishing your blood is what burns the calories.
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People burn approximately 650 calories per donation of one pint of blood, according to the university of california, san diego. A donor who regularly donates blood can lose a significant amount of weight, but it should not be thought of. If it was 600 calories all in one day, the blood banks would never have a shortage!
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This sounds like a lot until you realise that the scientist's 'kilocalorie' is actually the same unit of energy that nutritionists confusingly call a 'calorie', and that the energy involved is about that in a 100g bar. The 600 calorie statistic has been thrown around a lot, and last time i read into it, it. So no, you will not use calories through blood donation. A donor who regularly donates blood can lose a significant amount of weight, but it should not be thought of.
