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Does Elliptical Burn Belly Fat. Belly fat isn’t just an aesthetic issue but also a health problem that can impact your body & enhance the risks related to cardiovascular diseases. Does the elliptical work your stomach?
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While aerobic exercise can aid weight loss, it’s not a magical cure for belly fat. Elliptical workouts bring so much more than burning calories: How long should i be on the elliptical to lose weight?
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When an exercise requires both halves of the body to be moving, more muscles are working, which means more calories are burned, including those which are responsible for belly fat. While the elliptical doesn’t particularly target the stomach, it can contribute to your calorie deficit, which is necessary to shed body fat in the body, even the stomach. In the time of performing this exercise, a presser creates on the belly. And does elliptical burn belly fat?
